Healthy Muffins A basic recipe for healthy muffins that you can adapt to use with different fruit and fillings. Snack MAKES 4 20 mins CookingPLUS 10 min for preparation 180ºC Ingredients 1/3 Cup canola oil 1 3/4 Cups S.R flour wholemeal (self raising flour) 3/4 Cup honey 1 Teaspoon cinnamon 1 1/2 Cups oats 1 …
Butter Biscuits A super simple recipe consisting of butter, sugar, an egg and self-raising flour. Jazz them up by rolling the balls in jelly crystals or cinnamon and sugar. Biscuits TBC 11-13 mins cooking 180ºC Ingredients 4 ozs Butter 1 Cup sugar 1 Egg beaten 2 Cups S.R flour (self raising flour) METHOD Melt butter …
Tori’s Banana and Sour Cream Cake A classic banana cake. Substitute low fat greek yoghurt instead of the sour cream. Ice it with lemon icing. Cake MAKES 1 Cake TBC 180ºC Ingredients 126g Butter (1.5 times = 188g) 1 Teaspoon Vanilla 1 Cup castor sugar 2 Eggs 1 Cup mashed Banana 1/3 Cup sour cream …
Classic Apple Cobbler A cobbler is a dessert consisting of a fruit filling poured into a large baking dish and covered with a batter or dumpling style topping. Excellent in the winter time. Dessert MAKES 1 Pie 20 mins CookingPLUS 10 min for preparation 180ºC Ingredients Fruit mixture In a large pie dish combine and …
BBQ Chicken Marinade Sweet and tangy recipe that is easy and tasty. Main course MAKES 4 10 mins preparationPLUS marination PLUS cooking 180ºC Ingredients Zest of 1 orange Juice of 1 orange 1 1/2 Teaspoons smoked paprika 1 1/2 Teaspoons dijon or english mustard 3 Tablespoons honey 3 Tablespoon ketchup Olive oil Salt and pepper …
Healthy Butter Chicken Super quick and easy Main course Serves 4 20 mins CookingPLUS 10 min for preparation Stovetop Ingredients 1 Medium Onion 400g Tin Tomatoes 500g Diced Chicken 2 Tablespoons Tandoori Paste 1/2 cup Chicken Stock 400g Red Lentils 1/2 cup Philadelphia Light cream for cooking METHOD Brown the onion and once softened add …
Spiced Sweet Biscuits Delicious sweet biscuits filled with spices. Snack TBC 10-12 Mins cookingPLUS 15 min for preparation 180ºC Ingredients 3/4 Cups Butter (175g) 1 Cup Dark Sugar (175g) 2 Cups Plain Flour (225g) Pinch Salt 1/2 Teaspoon Bi-Carb 1 Teaspoon Cinnamon 1/2 Teaspoon Ground Coriander 1/2 Teaspoon Nutmeg 1/4 Teaspoon Ground Cloves 2 Tablespoons …
Sausage Roll Mixture Using quality mince meat ensures you control the ingredients and make these as healthy as possible. SNACK / MAIN COURSE Serves 8 – 10 Adults 20 mins CookingPLUS 60 min for preparation 180ºC Ingredients Cook together and cool the following: 2 Small onions 1 Teaspoon Garlic 1 Teaspoon Chilli Flakes Parsley Stalks …
Tori’s Chocolate Cake This recipe is results in a lovely balanced cake that is moist and easy to make. Perfect for a birthday cake or a lunchbox favourite. I have started subbing Canola Oil in for the butter. Cake MAKES 2 Medium cakes 30-35 mins CookingPLUS 20 min for preparation 180ºC Ingredients 2 Cups castor …
Tori’s Chocolate Slice Sub-five ingredients and simple to create. Sweet Slice TBC 20 mins CookingPLUS 10 min for preparation 180ºC Ingredients 1 Cup plain flour 1/2 Cup sugar 1 Cup coconut 1 Tablespoon Cocoa 6 Oz butter METHOD Combine all dry ingredients and then add the melted butter and mix. Spread into a lined tray …
