Chicken nuggets This recipe recreates chicken nuggets at home using lean chicken mince. Pan fry them in minimal oil or spray oil. Main course MAKES 12Depends on nugget size 15-20 minsPLUS 10 min for preparation Pan cooked Ingredients 500g Chicken mince 1/2 Teaspoon garlic 1 Egg whisked 1 Teaspoon salt (or one chicken stock cube) …
Apricot & Coconut choc Biscuits Sweet snack MAKES 12 15 mins CookingPLUS 10 min for preparation 180ºC Ingredients 1 Cup plain flour 1 Cup firmly packed brown sugar 1 Cup rolled oats I cup Coconut 1/2 Cup diced apricots 1 Cup cornflakes 1/4 Cup dark chocolate bits 125g melted butter 2 Eggs 1 Teaspoon vanilla …
Butter Biscuits A super simple recipe consisting of butter, sugar, an egg and self-raising flour. Jazz them up by rolling the balls in jelly crystals or cinnamon and sugar. Biscuits TBC 11-13 mins cooking 180ºC Ingredients 4 ozs Butter 1 Cup sugar 1 Egg beaten 2 Cups S.R flour (self raising flour) METHOD Melt butter …
Tori’s Banana and Sour Cream Cake A classic banana cake. Substitute low fat greek yoghurt instead of the sour cream. Ice it with lemon icing. Cake MAKES 1 Cake TBC 180ºC Ingredients 126g Butter (1.5 times = 188g) 1 Teaspoon Vanilla 1 Cup castor sugar 2 Eggs 1 Cup mashed Banana 1/3 Cup sour cream …
Sausage Roll Mixture Using quality mince meat ensures you control the ingredients and make these as healthy as possible. SNACK / MAIN COURSE Serves 8 – 10 Adults 20 mins CookingPLUS 60 min for preparation 180ºC Ingredients Cook together and cool the following: 2 Small onions 1 Teaspoon Garlic 1 Teaspoon Chilli Flakes Parsley Stalks …
