Indian

Mop’s Sweet Potato Curry Main course Serves 4 30-40 mins CookingPLUS time for preparation Stovetop Ingredients Lug of oil  2 Medium onions 1/4 Cup mild curry paste  Small tin of tomatoes  900g Chicken  Chicken stock  2 Medium sweet potatoes  200g Snow peas  1 Small tin coconut milk METHOD Cook onions in oil Add the curry …

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Chicken korma Main course Serves 4-6 30 mins CookingPLUS 2 hours for marinating Stovetop Ingredients 2 teaspoons minced ginger 2 teaspoons minced garlic 2 teaspoons Garam Masala 1/4 teaspoon dried chilli flakes 1.2kg chicken thigh fillets, cut into 3cm pieces 200g (3/4 cup) Greek-style natural yoghurt 4 tablespoons tomato paste 6 cardamom pods, lightly crushed …

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Healthy Butter Chicken Super quick and easy Main course Serves 4 20 mins CookingPLUS 10 min for preparation Stovetop Ingredients 1 Medium Onion 400g Tin Tomatoes  500g Diced Chicken  2 Tablespoons Tandoori Paste  1/2 cup Chicken Stock  400g Red Lentils  1/2 cup Philadelphia Light cream for cooking METHOD Brown the onion and once softened add …

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